Even for normal-sized curry boys, such titles arouse real interest: "Well, is it possible? Well, I do not really need it, but still . . . ". Needless to say, men who suffer from penile dysmorphophobia (excessive concern about penis size and shape, for which there is no particular reason), perceive every such item as a gift from God and immediately look at the text?
And they say that only women create problems for themselves from the beginning! According to statistics, the average (length of an erect penis) is 5. 16 inches (13. 11 cm). Almost 90% of men have a size that fits exactly within the normal range - from 4 to 6 inches (10, 16 - 15, 24 cm).
In a survey of 52, 031 heterosexual men and women, researchers reported that 85% of women said they were satisfied with their partner's penis size, but only 55% of men were satisfied with their penis size.
Are you determined and our arguments did not convince you? Here is a list of the most popular penis enlargement procedures.
Surgical extension
During this procedure, the patient is cut the suspending ligament, which fixes the penis to the pubic bone. Thus, the length of the penis increases visually. "Imagine a suspension bridge with its truncated pillars - that's how it works. But in fact, I really do not recommend resorting to this surgery. Your erect penis will no longer be the same, " warns Seth.
Increase in surgical thickness
Some doctors offer a procedure in which the patient's own fat or a special substance is injected into the penis. This is a sterilized tissue collected from the donor's skin. It wraps under the skin of the penis (like the seaweed that wraps sushi), thus increasing the perimeter of the organ.
By the way, initially such material was not intended for such manipulations. This substance is used to treat burns and in reconstructive surgery, and not to enlarge the male genital organ. In the medical literature, there are reports of complications such as infection and skin necrosis.
Injections
To increase the thickness of the penis, some doctors give their patients injections similar to those used for lip augmentation, eyebrow raising, and smile line correction. "I have not performed such procedures, but I have seen this several times. It all depends on the substance used for injection. It is better to choose the proven ones, which are often used as fillers for cheeks, chin and other parts of the body. "They usually retain their effect for half a year, " Cohen explains.
"The penis is a vascular organ full of smooth muscle. You could end up with something bumpy, bumpy and spotty - not at all what you were hoping for, " warns Seth.
implants
Permanent implants inserted under the skin have been available for decades. Previously, they were used to treat patients with severe erectile dysfunction. But in 2004 they were approved for cosmetic penis enlargement. The study, published in the journal, looked at 400 men who were given the opportunity to try implants. What did the test subjects get? The average figures are as follows - the thickness of the part has increased by 56. 7%. A pretty good result. And two years later, 81% of men reported "high" and "very high" satisfaction with their new sex life.
But despite this, urologists who would approve of such an intervention can be counted on their fingers. "Penile implants are for men with erectile dysfunction that the most conservative treatments can not afford, " says MD, urologist. Landon also warns that such operations are very dangerous. There is a high chance of getting complications. "The vast majority of sex medicine experts do not recommend the use of fillers for this purpose, " warns Trost.
Extension cords
The extension cord is connected to the member (not erect). You need to walk with him for a long time - usually a few hours a day. This may really help, but the result will have to wait several months. "Almost anything in our body can be stretched, including the penis. People have been doing this for hundreds, if not thousands of years, " says Trost. The extension was created to help men with Peyronie's disease, a disease in which the penis becomes unnaturally curved.
jelqing
There is a lot of information on the internet about jellings and special stretching exercises - when they are performed, a weak penis is stretched and massaged with fingers or a special device. But the result obtained is not permanent and such manipulations carry a considerable risk. "I have had many patients who came to me after jelqing barely holding back tears. Common effects are numb penis, torn or excess arteries and veins, and erectile dysfunction, " Cohen warns. An impressive list, right? Cohen also adds that some of the "side effects" of jelqing are simply irreversible.
pumps
Vacuum pumps work like a pump - they cause blood to flow to the penis. But the effect is short-lived.
The study, published in the journal, involved 37 men. They used vacuum pumps for 20 minutes three times a week for six months. What were the results? Absolutely not impressive - the length of the penis increases slightly, and the subjects themselves were not very happy with the experiment.
tablets
Do not believe everything you see online. No matter how attractive the ad is, no matter how pleased the men and their girlfriends look on the bright banners promoting any medicine, use common sense. No miracle pill can make your penis bigger - says science. "There are no supplements that can increase the size of your penis, " says Cohen.
Weight loss
A very simple way to visually increase the size of your penis. This is especially true for overweight men - fat in the pubic area can protrude above the penis, making it visually smaller. Due to particularly severe cases, the term "buried penis syndrome" also appeared.
Being overweight can seriously poison your life. Talk to your healthcare provider to discuss whether weight loss, dietary adjustments, and increased exercise can solve your sexual problems. Often, the above methods really have a positive effect and help to cope with the problem of erectile dysfunction.
wax
The easiest way to visually enlarge your penis is to do an intimate haircut. If you cut the hairs at the base of the penis, its length will increase visually. The main thing is to be careful. The market is full of a wide variety of razors - protectors and accessories will help you achieve the best result and avoid cuts in this extremely sensitive area.
Dysmorphophobia of the penis
This industry continues to grow. Mainly thanks to pornography and pop culture, men become literally obsessed. They develop unrealistic expectations of what a penis should look like.
Psychologists call this "minor penile anxiety" or "penile dysmorphic disorder (PDD)" - it is a firm irrational belief that penis size is not satisfactory. "This is what gets in our heads. You watch porn and there all the actors have such massive penises. But remember that they often use different tricks and achieve an artificial erection. Do not believe everything you see on the screen, " Cohen concludes. .
So what do we end up with? Let me reformulate the famous saying: "Better a tweet in the hands than going to the urologist with tears in your eyes. "
How to thicken the penis yourself?
- Exercise for penis thickness
- Penis thickening method
- Thickening the penis with a vacuum pump
Penis size is a hot topic at all times. And more often men are dissatisfied with the thickness of the organ, and not with its length. This is why the question arises, how to thicken a penis? The easiest way is to exercise to thicken the body. They are performed at home, do not require financial investment.
A long but thin penis is a serious problem. As numerous surveys show, women are more concerned about organ perimeter than length. Indeed, during sexual intercourse, a thick phallus provides the necessary feeling of satiety, namely pleasure.
You can increase the perimeter of manhood surgically. Manipulation is called lipofilling. During the procedure, a gel or fat of the patient himself is injected into the penis, which makes it possible to achieve the required thickness of the organ.
Exercise for penis thickness
So how do you thicken your penis? The method that guarantees a 100% result is surgery. In the process of manipulation, the doctor inserts his own fat or a specialized substance into the tissues of the penis, as a result of which he gains a larger waist. The advantage of the method is the fast effect.
But intervention has certain disadvantages that overlap with the good. The development of complications is not excluded - the penis grows unevenly, for example, at the base is much thicker than on the head. In addition, the result is not stable - according to men, it lasts 12 months, once the fat is absorbed, the thickness returns to its previous size.
At home, you can resort to special exercises. Before exercise, the penis is warmed - this allows you to increase blood flow, give elasticity to soft tissues. To thicken the penis, men recommend hitting them on the inside of the thighs. Execution process: a man sits in a chair, feet apart. Grasp the base of the penis with one hand and hit the thigh with short strokes - 15-20 times are enough.
Once you need to change hands, repeat. The palms on the hips should be palpable, the presence of discomfort is normal. If it hurts, then you should try to hit more gently. Perform 2 times a day for 15-20 approaches. This exercise complements any other method of magnification. Because training alone does not help.
So how do you thicken your penis at home? NUPers recommend postponing the organ:
- Sit in a chair, feet apart;
- With normal movements, bring yourself into an erection - by about 80-85%;
- Grasp the trunk of the organ with both hands so that the thumbs are on top and the rest of the fingers on the bottom of the trunk;
- Starting from the base itself, it is necessary to push the penis. They move slowly, trying to process not only the skin but also the "inside" the phallus;
- The load is selected individually, but will have no effect from light shocks;
- You need to "walk" on the penis 20 times, then massage the penis, repeat - 20 more approaches;
- After the exercises, wrap the penis with a hot towel.
The training program looks like this: the first two weeks should be done every other day, the next time - every day.
If the penis hurts the next day after class, then take a break or reduce the load during exercise.
Penis thickening method
There are many answers to the question of how to thicken the penis. Men who are involved in penis enlargement have seen from their experience that increasing the width is a more difficult task, as it is easier to extend the phallus. This is a true statement, so to achieve the desired effect, you will need to make a lot of effort.
A rope-like exercise helps a lot. Its essence is simple: the beginner assumes a comfortable position, after which he grabs the base of the penis with one hand, and with the other hand takes the head of the phallus. Holding the base firmly, you should begin to "twist" the head according to the principle of a rope. This movement is performed on the penis in a relaxed state.
They twist until the husband feels pain. With severe discomfort, you should stop, adjust to this position for 1-2 minutes. Perform the exercise every day for 3-5 months. Then you can move on to improved training. It is done on the penis with an erection of 60-85%.
Learning performance characteristics:
- Take the lit organ with the right hand, grasp the manhood head with the other hand.
- Start rotating counterclockwise.
- When pain appears, stop. Then adjust to this position.
- Next, you need to process the cave bodies. To do this, the fist of the right hand is wrapped around the twisted penis and they begin to pump it - like a pear. Repeat 20-25 times.
- If performed properly, the head of the organ will begin to bleed.
This exercise can be completed by stretching the penis - it is necessary to pull up with the hand holding the head. This movement allows you to stretch the supporting ligaments, as a result of which the length increases.
Exercise is dangerous. Insufficient heating of the penis or wrong movements can lead to frenulum rupture, severe pain (remaining 2-4 days), inflammation of the urethra, microcracks in the foreskin and head.
Thickening the penis with a vacuum pump
The vacuum pump works on the same principle as the penis exercises. But reviews say it works more efficiently. The fact is that it is not always possible to create the required load with your hands, which will be uniform throughout the workout.
Benefits of pumping: increased penis thickness, ease of use, immediate but temporary effect - literally in a few hours. A vacuum device is also used to treat erectile dysfunction. The device allows you to achieve a fast and high quality erection in men. The set comes with an erect ring, which is put on after use. It allows you to block blood in the penis, which maintains a long erection.
Vacuum pumps are water and air. The first option are the more expensive models, they are used in the bathroom, the pressure on the penis is carried out with liquid. Air pumps consist of a balloon and a pump. During the operation, it is necessary to pump air, as a result of which there is a rush of blood to the penis.
The pump should not be used in the following situations:
- Inflammatory pathologies affecting the head and / or foreskin;
- Kidney / liver failure;
- problems with blood clotting;
- Diabetes;
- Violation of the integrity of the skin of the penis.
A single use of the pump helps to enlarge the penis, but soon the size of the penis will return to its original settings. To achieve a lasting result, you need to train for at least three months. The training program is compiled individually. Example of a program for men:
- First week. Daily classes for 5-7 minutes for 5 days, 2 days rest.
- The second week. Daily exercise for 10 minutes, 1 day rest.
- The third week. Use the pump twice a day for 10 minutes, rest - 2 days.
- Fourth week. Pumping for 5 minutes three times a day, days off.
- Fifth week. Exercise for 10 minutes 3 times a day throughout the week.
- Sixth week. Exercise for 15 minutes 3 times a day, day off.
- Seventh week. Exercise for six days of 20 minutes twice a day, one day off.
After the seventh week, you can create your own individual schedule. Some men prefer to train once, but for 20-25 minutes, others divide the training time into short groups - twice for 10 minutes or 4 times for 5 minutes.
How to increase penis thickness at home and with surgical methods
The length of the penis does not have a special importance to please a woman, as the nerve endings are mainly concentrated in the first third of the vagina (2-4 cm from the entrance).For their effective stimulation, the diameter of the penis should be such as to create a feeling of satiety. For some men, a normal sexual intercourse is not enough (the woman just feels nothing), which seriously affects the personal life of both partners. There are several options for having a thicker penis, from home methods to plastic surgery.
What determines the thickness of the penis
The thickness of the penis depends on the volume of the spongy and cavernous bodies, or more precisely on the size of their vascular cavities, as well as on the area and elasticity of the albuginea (tunic).
If the cavernous bodies are thin and the membrane that surrounds them is inelastic, then even with strong sexual arousal and a secure erection, the penis will be thin. The degree of blood filling of these bodies is also important for the width of the penis. If a man suffers from arterial insufficiency (blood flows poorly in the penis) or venous leakage (blood does not remain in the penis during erection), then the volume of the phallus will not reach its maximum. elementalDeformities of albuginea and cavernous bodies (Peyronie’s disease, cavernous fibrosis) are also a hindrance.In such cases, surgical intervention is necessary.
How to measure penis thickness and what are the rates
For most Europeans, the perimeter of an erect penis (average thickness) is 12 cm. The optimal thickness of the penis, according to information from women's forums, is 13-14 cm around the perimeter (the diameter of the vagina is different for everyone). To measure the perimeter, you can simply wrap a centimeter tape around the organ. To calculate the diameter, you need to divide the resulting value by 3. 14. The average diameter is 3-4 cm.
How to increase penis thickness with surgical methods
Penis enlargement by surgical methods involves the use of artificial tissue and the patient himself. Although these are not large-scale surgeries, but quite serious ones that require special skills from the surgeon.
Autotransplantation of muscle flaps
The thickness of the penis can be increased by using the muscle sheets taken by the patient from the abdomen or chest, along with the vessels that feed them. The latter option is preferable, as the suture will be under the armpit, press loads are acceptable.
An incision is made in the groin area, the vessels are isolated, to which the vascular legs of the transferred muscle tissue will be connected. The skin is then removed from the penis, exposing the protein membrane and the donor muscle is fixed in it (the penis wraps around it). The vessels are connected using microsurgical instruments, the skin of the penis is sutured in place.
As a result, the thickness of the penis will increase by 5-6 cm, and the length by 2 cm.Within 5-7 days, the patient should observe bed rest. The hospital stay is 10 days. You can have sex no earlier than after 2 months. The scars are barely noticeable, the erection improves significantly.
When transplanting the pectoralis muscle, complications are possible in the form of supply vessel thrombosis. If a muscle contraction from the abdomen is used, then this is excluded, as it simply descends without compromising the integrity of the blood vessels.
Adipose tissue autotransplantation
For thickening of the penis, oily flaps of skin 12-15 cm long and 5 to 12 cm wide are used, which are taken in the region of the gluteal fold. In this area, the tissues are denser due to the pressure constantly experienced, so they undergo less resorption after transfer.
After receiving the donor material, longitudinal incisions are made on both sides of the penis, the upper layers of skin are removed, and grafts are placed. The operation lasts 2-3 hours.
Thickening of the penis with gel implants
Penis thickening with the help of gel implants is a relatively new experimental technique that has not been applied by all even the most "advanced" clinics. Implants are balloons that are filled under the skin of the penis through incisions in its sides.
The sensitivity of the organ is fully preserved, the length does not decrease during the erection. The operation lasts half an hour. A day later, the patient is discharged. You can have sex within a month.
After about 7 years, the implants need to be replaced, as macrophage cells gradually eat up their shell. Lifelong implants do not yet exist.
Thicken the penis with a collagen matrix
This is an experimental technique that has not yet been put into production. The matrix itself was invented in Korea (Professor Kim Jin-Hong) for the reconstruction of the bladder wall. The method of thickening the penis with its help was developed by Professor Perovic Sava.
The conclusion is as follows: a germ cell culture (fibroplasts) is isolated from the patient's blood, then a matrix is prepared based on them, which is distributed throughout the penis area (under the skin through a circular incision under the head). The cells begin to multiply, the base (biopolymer carrier) beneath them disperses, the tissue volume increases, increasing the diameter of the penis by 8 mm.
Forehead obesity
The essence of the operation: the foreskin is pulled out for 4-6 months using a special device (if its not long enough), then its upper layer is removed under optical magnification and directed along the axis of the penis. The whole process (under local anesthesia) takes 30-40 minutes. There is no swelling and pain. It is better to have sex no earlier than after 8 weeks.
Minimally invasive technique
Minimally invasive techniques give a temporary result, but are relatively inexpensive and safe. Manipulations are performed through microcracks or drills.
Lipofilling
Lipofilling is an increase in the volume of the penis by inserting the patient's own fat under his skin, taken with a syringe with a cannula needle from the donation areas (usually the lower abdomen and thighs). The material is fat cells (lipocytes) with a small amount of blood. After processing, pure fat is obtained, which is evenly distributed through micropunctions along the entire axis of the penis, then a sterile bandage is placed.
The operation is performed under general anesthesia and lasts about an hour.After lipophilization, the diameter of the penis increases by 0, 5-1, 5 cm.If the result is not satisfactory, then a second intervention is possible after 2-3 months.
The patient will spend 1-2 days in the hospital. Pain and discomfort are absent. There are no signs of interference on the penis. After a few days, you can already go to work. The period of complete recovery lasts about a month, during which you can not have sex, masturbate, lift weights, overheat.
The main advantage of lipofilling:there will be no allergies and rejection of the inserted material.Cons:fat is sometimes completely absorbed after 1-2 years (resorption occurs), but most of it usually takes root and remains forever. It is difficult to predict long-term results obtained in advance.
Possible complications (rarely develop): uneven resorption of fat, inflammation of penile tissue due to decreased local immunity.
Hyaluronic acid injections
The procedure of penis enlargement with hyaluronic acid takes about half an hour and does not require general anesthesia. The drug is administered with a needle-cannula through a puncture at the base of the penis, then distributed along the entire length.The thickness will increase by 1-1, 5 cm. You can have sex after 2 weeks (you should not have sex before, because the gel may accumulate).
With the help of hyaluronic acid it is possible to achieve a thickening of the head of the penis, however, it should be noted that at the same time its sensitivity will fade (the gel will serve as a gasket between the skin and the receptors). Learn more about head magnification methods.
Hyaluronic acid tends to decompose into water and carbon dioxide, so after about 6-12 months the effect of the procedure will disappear.